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Maybe, Life's a Glass that's Never Empty?

Mo Gawdat talks about the  Algorithm for Happiness . Listening to his talk got me thinking. We're all on the pursuit of Happiness. But, how would we know if or when we find it? The short version of his talk is here .  Is the absence of unhappy thoughts and feelings, happiness?   One of many points Mo makes in his talk and for me right now the point that resonates the strongest. My search for happiness begins as I start to define and refine its meaning. But at the same time, not to get lost in the search until I lose touch with being in the Now. As his Algorithm goes: Your Happiness >=  Your Perception of Your Life - You Expectations of How Your Life Should Behave If you've got the time to watch the full 1-hour 'Talks at Google' session, click  here . Quiet time is a scarce resource right now. But I'm stealing a few moments to read  his book, the Kindle version here  'Solve for Happy' . His insights are inspiring. It's pre...

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